Description
Perfect for preparing traditional and modern recipes, SPD Rice Flour is ideal for making idli, dosa, appam, rice rotis, sweets, snacks, cakes, and gluten-free baking. Available in 200g, 470g, and 970g packs, it is a convenient choice for every kitchen.
Rice flour has a relatively high glycaemic index. Pairing it with protein, healthy fats, or high-fibre foods can help moderate the overall blood sugar response.
Glycemic Index & Glycemic Load
| Measure | Value |
| Glycemic Index (GI) | 72–80 (High) |
| Glycemic Load (GL per 100g) | 58–64 |
Health Benefits
✅ Naturally gluten-free, making it suitable for gluten-free recipes (provided there is no cross-contamination during production).
✅ Easily digestible and gentle on the stomach.
✅ Provides carbohydrates for daily energy.
✅ Smooth texture makes it excellent for baking and traditional recipes.
✅ Suitable for preparing a variety of sweet and savoury dishes.
✅ Free from preservatives, chemicals, and artificial additives.
Uses
- Idli & Dosa Batter
- Rice Rotis
- Appam & Puttu
- Murukku & Chakli
- Cakes, Cookies & Pancakes
- Gluten-Free Baking
- Traditional Indian Sweets
- Thickening Soups, Gravies & Sauces
Storage Instructions
- Store in a cool, dry place.
- Keep the pack tightly sealed after opening.
- Protect from moisture and direct sunlight.
- Always use a clean, dry spoon.
- Consume before the best-before date for maximum freshness.
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